CrossFit™ Open 19.5 Breakdown, Strategy and Warm-Up

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CrossFit™ Open 19.4 Breakdown, Strategy and Warm-Up

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CrossFit™ Open 19.3 Breakdown, Strategy and Warm-Up

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CrossFit™ Open 19.2 Breakdown, Strategy and Warm-Up

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CrossFit™ Open 19.1 Breakdown, Strategy and Warm-Up

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“CrossFit™ Is Dangerous” | Busting Movement & Pain Myths | Series with Dr. DePalma and Dr. Camoratto

My biggest challenge as a physical therapist who advocates for CrossFit™ as an appropriate fitness activity is those in the healthcare industry who are working against me and demonizing CrossFit™. Many individuals trust their healthcare practitioners when they say that CrossFit™ is dangerous. Individuals should be able to trust their educated healthcare professionals, but giving false claims, is a breeding ground for mistrust. CrossFit™ is proven to be no more dangerous than other common sports and fitness activities.

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Breaking Down The CrossFit™ Open For 2019

The CrossFit™ Open is the cornerstone event for the sport of CrossFit™. It is not “The Games” or “Regionals” (*insert…

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