CrossFit™ Open 19.5 Breakdown, Strategy and Warm-Up

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CrossFit™ Open 19.4 Breakdown, Strategy and Warm-Up

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CrossFit™ Open 19.3 Breakdown, Strategy and Warm-Up

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CrossFit™ Open 19.2 Breakdown, Strategy and Warm-Up

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CrossFit™ Open 19.1 Breakdown, Strategy and Warm-Up

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“CrossFit™ Is Dangerous” | Busting Movement & Pain Myths | Series with Dr. DePalma and Dr. Camoratto

My biggest challenge as a physical therapist who advocates for CrossFit™ as an appropriate fitness activity is those in the healthcare industry who are working against me and demonizing CrossFit™. Many individuals trust their healthcare practitioners when they say that CrossFit™ is dangerous. Individuals should be able to trust their educated healthcare professionals, but giving false claims, is a breeding ground for mistrust. CrossFit™ is proven to be no more dangerous than other common sports and fitness activities.

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Breaking Down The CrossFit™ Open For 2019

The CrossFit™ Open is the cornerstone event for the sport of CrossFit™. It is not “The Games” or “Regionals” (*insert…

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Busting Movement & Pain Myths | Series with Dr. DePalma and Dr. Camoratto

I have teamed up with Dr. Joe Camoratto to address many myths that we and our patients have encountered in the rehab industry.

These myths are some of the most common beliefs in rehab. Much of what the industry “knows” is not what evidence backs up to today.

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