“Rest Is Good for Your Pain” | Busting Movement & Pain Myths | Series with Dr. DePalma and Dr. Camoratto

The age-old response to someone in pain or who has an injury is to just go lay down and rest. However, rest is not the answer. Rest does not help us heal. Rest does not ease our pain.

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“Your Back Pain Is Caused By Your Rotated Hips” | Busting Movement & Pain Myths | Series with Dr. DePalma and Dr. Camoratto

The myth that your back pain is caused by your rotated hips is largely told by clinicians to their patients.…

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“Pain Equals Damage” | Busting Movement & Pain Myths | Series with Dr. DePalma and Dr. Camoratto

Traditionally, the Biomechanical Model was referred to when dealing with patients in pain. The Biomechanical Model is the practice of…

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