Drs. Joe and CJ have Dr. Cody Misuraca back on to chat about corrective exercise! What it is, what its not, what holes exist in its use and what way we can critically think about exercise application, movement and pain/symptoms
Dr. Cody Misuraca is head coach at Waypoint Strength and Performance, an online remote coaching platform for barbell athletes and other fitness goers looking to improve performance. Follow him for physical therapy, fitness and pain content @codymisuraca.dpt and @coffee_bycody for all your coffee complexities and needs
TMD’s Podcast | Golden Nuggets: Episode 3 – Dr. Cody Misuraca – Resistance Training for the Older Adult
Dr. Joe chats with Dr. Cody Misuraca about resistance training for the older adult including health considerations, myths and ways to think about exercise that may help to decrease barriers and increase motivation!Dr. Cody Misuraca is head coach at Waypoint...